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Mom's Sugar-Free Banana Granola vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Mom's Sugar-Free Banana Granola has more fiber; Mom's Sugar-Free Banana Granola has a lower glycemic index.
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Mom's Sugar-Free Banana Granola
100 g
🥯
Simit
100 g
420kcal
Calories
340kcal
10✓g
Protein
9.5g
58g
Carbs
62g
10.5✓g
Fiber
3.5g
16g
Fat
6.5g
50✓
Glycemic Index
70
20✓
Glycemic Load
43
410✓mg
Potassium
120mg
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