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Mixmey Forest Fruit Rice Cake vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Chicken Wrap has a lower glycemic index.
🍓🍚
Mixmey Forest Fruit Rice Cake
100 g
🌯
Chicken Wrap
100 g
380kcal
Calories
195kcal
6g
Protein
13.5✓g
84g
Carbs
19.2g
2.5✓g
Fiber
2.1g
1.5g
Fat
6.2g
80
Glycemic Index
60✓
67
Glycemic Load
12✓
70mg
Potassium
210✓mg
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