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Mixed sweet and savory snacks vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed sweet and savory snacks has fewer calories; Ground Beef has more protein; Mixed sweet and savory snacks has more fiber.
🍿
Mixed sweet and savory snacks
100 g
🥩
Ground Beef
100 g
23kcal
Calories
250kcal
6.3g
Protein
19.4✓g
52.5g
Carbs
0g
2.5✓g
Fiber
0g
12.5g
Fat
20g
—
Glycemic Index
0
—
Glycemic Load
0
250mg
Potassium
310✓mg
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