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Mixed snack plate vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Mixed snack plate has more fiber.
🍿
Mixed snack plate
100 g
🌯
Tantuni
100 g
510kcal
Calories
210kcal
11.5g
Protein
11.5g
52g
Carbs
22g
4.8✓g
Fiber
2.2g
28.5g
Fat
8.5g
62✓
Glycemic Index
65
32
Glycemic Load
14✓
290✓mg
Potassium
210mg
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