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Mixed seasoning vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed seasoning has fewer calories; Black Pepper has more fiber; Mixed seasoning has a lower glycemic index.
🧂
Mixed seasoning
100 g
🌶️
Black Pepper
100 g
250kcal
Calories
255kcal
10g
Protein
10.4✓g
40g
Carbs
64.8g
20g
Fiber
25.3✓g
5g
Fat
3.3g
10✓
Glycemic Index
15
1
Glycemic Load
1
1200mg
Potassium
1259✓mg
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