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Mixed sashimi vs Salmon Fillet

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed sashimi has fewer calories; Mixed sashimi has more protein.

🍣

Mixed sashimi

100 g

🐟

Salmon Fillet

100 g

146kcal

Calories

206kcal
23.4✓g

Protein

22g
0.8g

Carbs

0g
0g

Fiber

0g
5.2g

Fat

13g
0

Glycemic Index

0
0

Glycemic Load

0
392✓mg

Potassium

384mg

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Mixed sashimi vs Salmon Fillet — Calories & Nutrition Compared | EatBetter