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Mixed Roasted Nuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Roasted Nuts has fewer calories; Mixed Roasted Nuts has more protein; Mixed Roasted Nuts has more fiber; Butter has a lower glycemic index.
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Mixed Roasted Nuts
100 g
🧈
Butter
100 g
610kcal
Calories
717kcal
18.5✓g
Protein
0.9g
22g
Carbs
0.1g
8.5✓g
Fiber
0g
52g
Fat
81g
15
Glycemic Index
0✓
3
Glycemic Load
0✓
680✓mg
Potassium
26mg
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