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Mixed ring snack vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed ring snack has fewer calories; Mixed ring snack has more protein; Mixed ring snack has more fiber; Butter has a lower glycemic index.
🥨
Mixed ring snack
100 g
🧈
Butter
100 g
500kcal
Calories
717kcal
6✓g
Protein
0.9g
58g
Carbs
0.1g
3.5✓g
Fiber
0g
27g
Fat
81g
75
Glycemic Index
0✓
43.5
Glycemic Load
0✓
180✓mg
Potassium
26mg
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