Per 100 g: Mixed pistachios (raw, roasted, Antwerp pistachio) has fewer calories; Mixed pistachios (raw, roasted, Antwerp pistachio) has more fiber; Mixed pistachios (raw, roasted, Antwerp pistachio) has a lower glycemic index.

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Mixed pistachios (raw, roasted, Antwerp pistachio)

100 g

🌻

Sunflower seeds

100 g

570kcal

Calories

584kcal

21✓g

Protein

20.8g

28g

Carbs

20g

10✓g

Fiber

8.6g

44g

Fat

51.5g

15✓

Glycemic Index

4✓

Glycemic Load

1020✓mg

Potassium

645mg

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Mixed pistachios (raw, roasted, Antwerp pistachio) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Sunflower seeds

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Mixed pistachios (raw, roasted, Antwerp pistachio) vs Sunflower seeds