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Mixed Meat and Chicken Doner Sandwich vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Mixed Meat and Chicken Doner Sandwich has more protein; Mixed Meat and Chicken Doner Sandwich has a lower glycemic index.

🥙

Mixed Meat and Chicken Doner Sandwich

100 g

🌯

Tantuni

100 g

230kcal

Calories

210kcal
12.5✓g

Protein

11.5g
23.5g

Carbs

22g
2.1g

Fiber

2.2✓g
9.2g

Fat

8.5g
60✓

Glycemic Index

65
14

Glycemic Load

14
245✓mg

Potassium

210mg

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