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Mixed herb stew with bulgur vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed herb stew with bulgur has fewer calories; Ground Beef has more protein; Mixed herb stew with bulgur has more fiber; Ground Beef has a lower glycemic index.
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Mixed herb stew with bulgur
100 g
🥩
Ground Beef
100 g
78kcal
Calories
250kcal
2.6g
Protein
19.4✓g
10.4g
Carbs
0g
2.8✓g
Fiber
0g
3.1g
Fat
20g
42
Glycemic Index
0✓
4
Glycemic Load
0✓
255mg
Potassium
310✓mg
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