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Mixed head and trotter soup vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Mixed head and trotter soup has more protein; Tomato has more fiber; Mixed head and trotter soup has a lower glycemic index.
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Mixed head and trotter soup
100 g
🍅
Tomato
100 g
78kcal
Calories
18kcal
8.2✓g
Protein
0.9g
1.6g
Carbs
3.9g
0g
Fiber
1.2✓g
4.2g
Fat
0.2g
5✓
Glycemic Index
15
0.1✓
Glycemic Load
1
120mg
Potassium
237✓mg
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