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Mixed hazelnut and peanut mix vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Mixed hazelnut and peanut mix has more protein; Mixed hazelnut and peanut mix has more fiber.
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Mixed hazelnut and peanut mix
100 g
🍅
Tomato
100 g
612kcal
Calories
18kcal
20.1✓g
Protein
0.9g
17.4g
Carbs
3.9g
8.9✓g
Fiber
1.2g
52.8g
Fat
0.2g
15
Glycemic Index
15
2
Glycemic Load
1✓
635✓mg
Potassium
237mg
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