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Mixed dry pasta vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Mixed dry pasta has more fiber.

🍝

Mixed dry pasta

100 g

🥩

Ground Beef

100 g

371kcal

Calories

250kcal
13g

Protein

19.4✓g
74.7g

Carbs

0g
3.2✓g

Fiber

0g
1.5g

Fat

20g
—

Glycemic Index

0
—

Glycemic Load

0
223mg

Potassium

310✓mg

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Mixed dry pasta vs Ground Beef — Calories & Nutrition Compared | EatBetter