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Mixed Chicken Shish Kebab vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Chicken Shish Kebab has fewer calories; Mixed Chicken Shish Kebab has more protein; Ground Beef has a lower glycemic index.

🍢

Mixed Chicken Shish Kebab

100 g

🥩

Ground Beef

100 g

156kcal

Calories

250kcal
23.8✓g

Protein

19.4g
2.8g

Carbs

0g
0.7✓g

Fiber

0g
5.3g

Fat

20g
10

Glycemic Index

0✓
0.3

Glycemic Load

0✓
330✓mg

Potassium

310mg

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Mixed Chicken Shish Kebab vs Ground Beef — Calories & Nutrition Compared | EatBetter