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Mixed Berry Crumb Tart vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Berry Crumb Tart has fewer calories; Mixed Berry Crumb Tart has more protein; Mixed Berry Crumb Tart has more fiber; Mixed Berry Crumb Tart has a lower glycemic index.
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Mixed Berry Crumb Tart
100 g
🍯
Caramel sauce
100 g
285kcal
Calories
320kcal
3.5✓g
Protein
1g
39.2g
Carbs
75g
2.5✓g
Fiber
0g
13.2g
Fat
3.5g
55✓
Glycemic Index
65
20✓
Glycemic Load
49
105✓mg
Potassium
50mg
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