EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Mixed Beef and Chicken Sauced Wrap vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Beef and Chicken Sauced Wrap has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.

🌯

Mixed Beef and Chicken Sauced Wrap

100 g

🍫

Protein Bar

100 g

260kcal

Calories

350kcal
13.8g

Protein

30✓g
22.4g

Carbs

35g
1.8g

Fiber

7✓g
12.7g

Fat

8g
55

Glycemic Index

55
12✓

Glycemic Load

19
245mg

Potassium

250✓mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play