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Mis Almond Stick Ice Cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mis Almond Stick Ice Cream has fewer calories; Mis Almond Stick Ice Cream has more protein; Mis Almond Stick Ice Cream has more fiber; Mis Almond Stick Ice Cream has a lower glycemic index.
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Mis Almond Stick Ice Cream
100 g
🍯
Caramel sauce
100 g
292kcal
Calories
320kcal
4.6✓g
Protein
1g
30.5g
Carbs
75g
1.1✓g
Fiber
0g
17.2g
Fat
3.5g
57✓
Glycemic Index
65
17✓
Glycemic Load
49
205✓mg
Potassium
50mg
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