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Mint gum vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mint gum has fewer calories; Höşmerim has more protein.

🍬

Mint gum

100 g

🍮

Höşmerim

100 g

270kcal

Calories

320kcal
0g

Protein

7.5✓g
70g

Carbs

52g
0g

Fiber

0.4✓g
0.5g

Fat

9g
65

Glycemic Index

65
45

Glycemic Load

34✓
1mg

Potassium

120✓mg

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