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Mini Trio Burger vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Mini Trio Burger has more protein; Mini Trio Burger has a lower glycemic index.
🍔
Mini Trio Burger
100 g
🌯
Chicken Wrap
100 g
270kcal
Calories
195kcal
15✓g
Protein
13.5g
25g
Carbs
19.2g
1.5g
Fiber
2.1✓g
12g
Fat
6.2g
55✓
Glycemic Index
60
8✓
Glycemic Load
12
230✓mg
Potassium
210mg
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