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Mini German pastry vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mini German pastry has fewer calories; Mini German pastry has more protein; Mini German pastry has more fiber; Butter has a lower glycemic index.

🍰

Mini German pastry

100 g

🧈

Butter

100 g

385kcal

Calories

717kcal
5.8✓g

Protein

0.9g
47.2g

Carbs

0.1g
1.6✓g

Fiber

0g
19.4g

Fat

81g
62

Glycemic Index

0✓
17

Glycemic Load

0✓
110✓mg

Potassium

26mg

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Mini German pastry vs Butter — Calories & Nutrition Compared | EatBetter