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Mini Eti Pop Cake (Lemon) vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Mini Eti Pop Cake (Lemon) has more protein; Mini Eti Pop Cake (Lemon) has more fiber; Mini Eti Pop Cake (Lemon) has a lower glycemic index.

🍋🍰

Mini Eti Pop Cake (Lemon)

100 g

🍬

Rose Turkish delight

100 g

430kcal

Calories

330kcal
5.2✓g

Protein

0.3g
67g

Carbs

82g
1.5✓g

Fiber

0.1g
15g

Fat

0.2g
65✓

Glycemic Index

80
40✓

Glycemic Load

65
90✓mg

Potassium

3mg

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