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Mini eggplant poğaça vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mini eggplant poğaça has fewer calories; Breadstick has more protein; Mini eggplant poğaça has a lower glycemic index.
🥟
Mini eggplant poğaça
100 g
🥖
Breadstick
100 g
285kcal
Calories
410kcal
7.2g
Protein
11✓g
36.8g
Carbs
75g
2.4g
Fiber
3✓g
12.1g
Fat
6g
60✓
Glycemic Index
70
22.1✓
Glycemic Load
53
178✓mg
Potassium
110mg
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