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Mini chocolate-coated çekme helva vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mini chocolate-coated çekme helva has fewer calories; Mini chocolate-coated çekme helva has more protein; Mini chocolate-coated çekme helva has more fiber; Butter has a lower glycemic index.
🍫🍬
Mini chocolate-coated çekme helva
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
4.5✓g
Protein
0.9g
65g
Carbs
0.1g
2.5✓g
Fiber
0g
22g
Fat
81g
60
Glycemic Index
0✓
39
Glycemic Load
0✓
180✓mg
Potassium
26mg
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