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Mini Chicken Sandwich vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mini Chicken Sandwich has fewer calories; Ground Beef has more protein; Mini Chicken Sandwich has more fiber; Ground Beef has a lower glycemic index.
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Mini Chicken Sandwich
100 g
🥩
Ground Beef
100 g
195kcal
Calories
250kcal
12g
Protein
19.4✓g
23g
Carbs
0g
1.6✓g
Fiber
0g
5.5g
Fat
20g
62
Glycemic Index
0✓
13
Glycemic Load
0✓
160mg
Potassium
310✓mg
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