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Mini cheese, tomato, and parsley toast vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mini cheese, tomato, and parsley toast has fewer calories; Mini cheese, tomato, and parsley toast has more protein; Mini cheese, tomato, and parsley toast has a lower glycemic index.
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Mini cheese, tomato, and parsley toast
100 g
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Breadstick
100 g
258kcal
Calories
410kcal
12✓g
Protein
11g
31g
Carbs
75g
2.1g
Fiber
3✓g
9.5g
Fat
6g
55✓
Glycemic Index
70
16✓
Glycemic Load
53
220✓mg
Potassium
110mg
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