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Mini Caramio chocolate vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mini Caramio chocolate has fewer calories; Mini Caramio chocolate has more protein; Mini Caramio chocolate has more fiber; Butter has a lower glycemic index.

🍫

Mini Caramio chocolate

100 g

🧈

Butter

100 g

510kcal

Calories

717kcal
4.2✓g

Protein

0.9g
62g

Carbs

0.1g
2.1✓g

Fiber

0g
27g

Fat

81g
65

Glycemic Index

0✓
40

Glycemic Load

0✓
180✓mg

Potassium

26mg

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Mini Caramio chocolate vs Butter — Calories & Nutrition Compared | EatBetter