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Mineral water with parsley vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mineral water with parsley has fewer calories; Tomato has more fiber; Mineral water with parsley has a lower glycemic index.
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Mineral water with parsley
100 g
🍅
Tomato
100 g
2kcal
Calories
18kcal
0.1g
Protein
0.9✓g
0.2g
Carbs
3.9g
0g
Fiber
1.2✓g
0g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
12mg
Potassium
237✓mg
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