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Minced meat flatbread wrap vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Minced meat flatbread wrap has fewer calories; Minced meat flatbread wrap has more protein; Minced meat flatbread wrap has more fiber; Butter has a lower glycemic index.

🌯

Minced meat flatbread wrap

100 g

🧈

Butter

100 g

255kcal

Calories

717kcal
11.5✓g

Protein

0.9g
24.8g

Carbs

0.1g
1.9✓g

Fiber

0g
12.1g

Fat

81g
52

Glycemic Index

0✓
13

Glycemic Load

0✓
210✓mg

Potassium

26mg

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