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Minced meat and cheese potato roll vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Minced meat and cheese potato roll has fewer calories; Ground Beef has more protein; Minced meat and cheese potato roll has more fiber; Ground Beef has a lower glycemic index.

🥔

Minced meat and cheese potato roll

100 g

🥩

Ground Beef

100 g

176kcal

Calories

250kcal
10.1g

Protein

19.4✓g
15.2g

Carbs

0g
1.5✓g

Fiber

0g
8.3g

Fat

20g
61

Glycemic Index

0✓
9

Glycemic Load

0✓
294mg

Potassium

310✓mg

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Minced meat and cheese potato roll vs Ground Beef — Calories & Nutrition Compared | EatBetter