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Milka Leo Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Milka Leo Chocolate has more protein; Milka Leo Chocolate has more fiber; Milka Leo Chocolate has a lower glycemic index.
🍫
Milka Leo Chocolate
100 g
🍬
Rose Turkish delight
100 g
539kcal
Calories
330kcal
5.5✓g
Protein
0.3g
59g
Carbs
82g
2.5✓g
Fiber
0.1g
31g
Fat
0.2g
65✓
Glycemic Index
80
19✓
Glycemic Load
65
255✓mg
Potassium
3mg
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