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Milka Chocolate Cake vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Milka Chocolate Cake has more protein; Mixed Green Salad has a lower glycemic index.
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Milka Chocolate Cake
100 g
🥗
Mixed Green Salad
100 g
405kcal
Calories
18kcal
5.2✓g
Protein
1.2g
45g
Carbs
3.1g
2.4✓g
Fiber
1.8g
23g
Fat
0.2g
55
Glycemic Index
15✓
25
Glycemic Load
1✓
190mg
Potassium
220✓mg
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