Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Milk with Protein Powder vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Milk with Protein Powder has more protein.
🥛💪
Milk with Protein Powder
100 g
🥒
Tzatziki
100 g
77kcal
Calories
60kcal
7.6✓g
Protein
2.8g
6.5g
Carbs
4.2g
0.2g
Fiber
0.5✓g
2.3g
Fat
3.2g
35
Glycemic Index
35
2.3
Glycemic Load
1.5✓
210✓mg
Potassium
180mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
