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Milk with basil seeds vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk with basil seeds has fewer calories; Milk with basil seeds has more protein; Milk with basil seeds has more fiber; Butter has a lower glycemic index.
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Milk with basil seeds
100 g
🧈
Butter
100 g
72kcal
Calories
717kcal
3.4✓g
Protein
0.9g
7.1g
Carbs
0.1g
1.6✓g
Fiber
0g
3g
Fat
81g
31
Glycemic Index
0✓
2.2
Glycemic Load
0✓
168✓mg
Potassium
26mg
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