Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Milk wafer bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Milk wafer bar has more protein; Milk wafer bar has a lower glycemic index.
🍫
Milk wafer bar
100 g
🍬
Rose Turkish delight
100 g
422kcal
Calories
330kcal
6.1✓g
Protein
0.3g
48.9g
Carbs
82g
1.1✓g
Fiber
0.1g
22.1g
Fat
0.2g
68✓
Glycemic Index
80
19✓
Glycemic Load
65
160✓mg
Potassium
3mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
