Per 100 g: Rose Turkish delight has fewer calories; Milk jam with hazelnut chunks (Harras) has more protein; Milk jam with hazelnut chunks (Harras) has more fiber; Milk jam with hazelnut chunks (Harras) has a lower glycemic index.

🍯

Milk jam with hazelnut chunks (Harras)

100 g

🍬

Rose Turkish delight

100 g

370kcal

Calories

330kcal

6.2✓g

Protein

0.3g

56g

Carbs

82g

1.2✓g

Fiber

0.1g

13g

Fat

0.2g

60✓

Glycemic Index

34✓

Glycemic Load

210✓mg

Potassium

3mg

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Milk jam with hazelnut chunks (Harras) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Rose Turkish delight

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Milk jam with hazelnut chunks (Harras) vs Rose Turkish delight