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Milk ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk ice cream has fewer calories; Milk ice cream has more protein; Milk ice cream has a lower glycemic index.
🍦
Milk ice cream
100 g
🍬
Rose Turkish delight
100 g
130kcal
Calories
330kcal
3.2✓g
Protein
0.3g
20.5g
Carbs
82g
0g
Fiber
0.1✓g
4.2g
Fat
0.2g
60✓
Glycemic Index
80
12✓
Glycemic Load
65
140✓mg
Potassium
3mg
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