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Milk fennel bun vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk fennel bun has fewer calories; Milk fennel bun has more protein; Milk fennel bun has more fiber; Butter has a lower glycemic index.

🍞

Milk fennel bun

100 g

🧈

Butter

100 g

332kcal

Calories

717kcal
8.6✓g

Protein

0.9g
52.4g

Carbs

0.1g
2.1✓g

Fiber

0g
9.7g

Fat

81g
65

Glycemic Index

0✓
20

Glycemic Load

0✓
150✓mg

Potassium

26mg

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Milk fennel bun vs Butter — Calories & Nutrition Compared | EatBetter