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Milk-coated almonds vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk-coated almonds has fewer calories; Milk-coated almonds has more protein; Dark chocolate has a lower glycemic index.
🍫
Milk-coated almonds
100 g
🍫
Dark chocolate
100 g
482kcal
Calories
540kcal
17.9✓g
Protein
7.5g
25g
Carbs
46g
10.7g
Fiber
11✓g
35.7g
Fat
36g
45
Glycemic Index
25✓
18
Glycemic Load
12✓
470mg
Potassium
700✓mg
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