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Milk Chocolate Matcha Protein Bar (No Added Sugar) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Milk Chocolate Matcha Protein Bar (No Added Sugar) has more protein; Milk Chocolate Matcha Protein Bar (No Added Sugar) has more fiber; Tomato has a lower glycemic index.
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Milk Chocolate Matcha Protein Bar (No Added Sugar)
100 g
🍅
Tomato
100 g
390kcal
Calories
18kcal
30✓g
Protein
0.9g
34g
Carbs
3.9g
12✓g
Fiber
1.2g
16g
Fat
0.2g
25
Glycemic Index
15✓
4
Glycemic Load
1✓
310✓mg
Potassium
237mg
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