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Milk chocolate with crispy flakes vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk chocolate with crispy flakes has fewer calories; Milk chocolate with crispy flakes has more protein; Milk chocolate with crispy flakes has more fiber; Butter has a lower glycemic index.
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Milk chocolate with crispy flakes
100 g
🧈
Butter
100 g
600kcal
Calories
717kcal
7.2✓g
Protein
0.9g
66g
Carbs
0.1g
2.4✓g
Fiber
0g
33.6g
Fat
81g
52
Glycemic Index
0✓
30
Glycemic Load
0✓
360✓mg
Potassium
26mg
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