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Milk chocolate cake dessert vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Milk chocolate cake dessert has fewer calories; Milk chocolate cake dessert has more protein; Milk chocolate cake dessert has more fiber; Milk chocolate cake dessert has a lower glycemic index.

🍫

Milk chocolate cake dessert

100 g

🍬

Rose Turkish delight

100 g

254kcal

Calories

330kcal
4.8✓g

Protein

0.3g
36.5g

Carbs

82g
1.4✓g

Fiber

0.1g
10.3g

Fat

0.2g
58✓

Glycemic Index

80
19✓

Glycemic Load

65
188✓mg

Potassium

3mg

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Milk chocolate cake dessert vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter