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Milk apricot dessert vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk apricot dessert has fewer calories; Milk apricot dessert has more protein; Milk apricot dessert has more fiber; Milk apricot dessert has a lower glycemic index.
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Milk apricot dessert
100 g
🍯
Caramel sauce
100 g
118kcal
Calories
320kcal
3.1✓g
Protein
1g
20.4g
Carbs
75g
1.1✓g
Fiber
0g
2.8g
Fat
3.5g
52✓
Glycemic Index
65
10✓
Glycemic Load
49
168✓mg
Potassium
50mg
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