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Milch-Schnitte vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein; Milch-Schnitte has more fiber; Egg has a lower glycemic index.

🍫

Milch-Schnitte

100 g

🥚

Egg

100 g

380kcal

Calories

143kcal
5g

Protein

13✓g
45g

Carbs

1.1g
1✓g

Fiber

0g
18g

Fat

9.5g
65

Glycemic Index

0✓
30

Glycemic Load

0✓
160✓mg

Potassium

126mg

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Milch-Schnitte vs Egg — Calories & Nutrition Compared | EatBetter