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Migros Ricotta vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Migros Ricotta has fewer calories; Migros Ricotta has more protein; Egg has a lower glycemic index.
🧀
Migros Ricotta
100 g
🥚
Egg
100 g
94kcal
Calories
143kcal
14.6✓g
Protein
13g
3.4g
Carbs
1.1g
0g
Fiber
0g
2.5g
Fat
9.5g
27
Glycemic Index
0✓
0.8
Glycemic Load
0✓
105mg
Potassium
126✓mg
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