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Migros olive oil sourdough 5-seed grissini vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Migros olive oil sourdough 5-seed grissini has more protein; Migros olive oil sourdough 5-seed grissini has more fiber; Mixed Green Salad has a lower glycemic index.

🥖

Migros olive oil sourdough 5-seed grissini

100 g

🥗

Mixed Green Salad

100 g

420kcal

Calories

18kcal
11✓g

Protein

1.2g
60g

Carbs

3.1g
5.5✓g

Fiber

1.8g
14g

Fat

0.2g
60

Glycemic Index

15✓
36

Glycemic Load

1✓
160mg

Potassium

220✓mg

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