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Fruit Eclair vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fruit Eclair has fewer calories; Höşmerim has more protein; Fruit Eclair has a lower glycemic index.

🍰

Fruit Eclair

100 g

🍮

Höşmerim

100 g

270kcal

Calories

320kcal
4.2g

Protein

7.5✓g
35g

Carbs

52g
1.2✓g

Fiber

0.4g
12g

Fat

9g
60✓

Glycemic Index

65
21✓

Glycemic Load

34
90mg

Potassium

120✓mg

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