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Meyhane pilaf with lamb vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meyhane pilaf with lamb has fewer calories; Breadstick has more protein; Breadstick has more fiber; Meyhane pilaf with lamb has a lower glycemic index.
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Meyhane pilaf with lamb
100 g
🥖
Breadstick
100 g
182kcal
Calories
410kcal
7.1g
Protein
11✓g
20.4g
Carbs
75g
0.9g
Fiber
3✓g
7.8g
Fat
6g
58✓
Glycemic Index
70
12✓
Glycemic Load
53
132✓mg
Potassium
110mg
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