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Metro Double Blackberry Raspberry vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Metro Double Blackberry Raspberry has fewer calories; Höşmerim has more protein; Metro Double Blackberry Raspberry has a lower glycemic index.
🍦
Metro Double Blackberry Raspberry
100 g
🍮
Höşmerim
100 g
185kcal
Calories
320kcal
2.1g
Protein
7.5✓g
31.8g
Carbs
52g
1.1✓g
Fiber
0.4g
5.7g
Fat
9g
58✓
Glycemic Index
65
18✓
Glycemic Load
34
142✓mg
Potassium
120mg
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