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Metro Chef Tuna vs Salmon Fillet
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Metro Chef Tuna has fewer calories; Metro Chef Tuna has more protein.
🐟
Metro Chef Tuna
100 g
🐟
Salmon Fillet
100 g
184kcal
Calories
206kcal
25✓g
Protein
22g
0g
Carbs
0g
0g
Fiber
0g
9g
Fat
13g
0
Glycemic Index
0
0
Glycemic Load
0
250mg
Potassium
384✓mg
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